Every dose.
Every change.
One calm app.
PepPal is the free tracker for GLP-1 and peptide protocols. Log shots, rotate injection sites, scan meals, and watch your progress—then bring it all to your next appointment.
- Free core tracking
- Any peptide or GLP-1
- Encrypted, never sold
Inside the app
Built for the way protocols actually work.
Real screens from the app. No mockups, no fake features.
- 01 · Today
Your whole protocol at a glance.
Open the app and know exactly where you stand: what’s due, what you’ve logged, and how consistent you’ve been.
- Next shot countdown
- Calendar of every dose
- Streaks that keep you honest
- 02 · Check-in
Log how you feel in two taps.
Every shot comes with a quick check-in—energy, side effects and notes—so patterns show up before they become problems.
- Mood from Tired to Great
- Nausea, fatigue, headaches and more
- Optional notes
- 03 · Site rotation
Never guess your next injection site.
Tap the body map where you injected. PepPal color-codes overused spots so rotating sites becomes automatic.
- Front and back body map
- Flags 2×, 3×, 4+ in a row
- Works for stacks and blends
- 04 · Meal scan
Snap a meal. See the macros.
Appetite drops on a GLP-1, so protein matters more. Take a photo and get an instant estimate of calories, protein, carbs and fat.
- AI photo estimate
- Protein front and center
- One tap to log
- 05 · Progress
Watch the trend, not the daily noise.
Weight, doses and weeks on protocol in one view, with milestones that mark how far you’ve come.
- Weight trend line
- Milestones and streaks
- Weeks-on-protocol counter
- 06 · Appointments
Walk into every appointment prepared.
PepPal turns your protocol into smart questions to bring to your provider—plus a clean record of what you’ve actually done.
- Questions tailored to your protocol
- Educational context, never prescriptions
- Share with a coach only if you choose
Fits your day
Log it in the moment, not at midnight.
Between sets, at the kitchen counter, before your first coffee. A shot takes seconds to log, and reminders fire when it's actually time.
- Training days. Pair your protocol with the work you're putting in and see the trend line move.
- Shot mornings. Rotate sites on the body map and check in on how you feel, all in one sheet.
Peptide library
Log any peptide
Multi-peptide stacks, cycles, and custom entries—in one place.
Semaglutide
GLP-1
Weekly GLP-1 dosing, titration, weight log
TRACKING
Tirzepatide
GLP-1 / GIP
Dual-agonist weekly protocol and weight trends
TRACKING
BPC-157
Body Protection Compound
Recovery and tissue support protocols
TRACKING
And more—plus custom entries if yours isn't listed.
Simple by design
Free to track
Core logging stays free.
Your data
Encrypted sync. Nothing sold.
Wellness only
Tracking—not prescribing.
Yes. PepPal is free on the App Store and Google Play—no credit card required.
Free on iOS & Android
Your next dose is already on the calendar.
Download PepPal, add your protocol once, and let the app remember the rest.